Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts

Monday, May 16, 2011

La Vida es un Carnaval

When I went to Chile the first time to learn Spanish they told us to prepare beforehand by listening to music in Spanish. Now at that time I had of course heard the names of different types: salsa, merengue, bachata, reggaeton, mariachi, cumbia etc. But I could not tell you the difference in them (with the exception of reggaeton and mariachi), and I still probably can't, ha! I also didn't really know any artists. I knew that Hillsong United had some of their praise and worship songs in Spanish and I downloaded a few of those. Then I messaged my friend Gabe from college who is actually Brazilian but he also speaks Spanish and is latino. He gave me a list of different artists to listen to and one of them was Celia Cruz. I'm pretty sure she is a huge star (so don't hold this against me) but the first times I listened to her no me gustó (I didn't like her). However, after hearing this song by her over and over again on my ipod and in Zumba and having it also pop up in various places I go, I've become somewhat addicted to it.

The song is called La Vida es un Carnaval- Life is a Carnival. It has a positive message for us living in this troubled world. And it seems to be a very troubled world these days with what's going on in the Middle East, the politics of our own nation, poverty, hunger, abortion, the protests in Chile over Hidroaysen and education... the list could go on and on. Also on a personal level, tragedies (death) seem to keep striking and have been for the past year or so. The most recent is that a parishioner that I saw very often passed away and he will be greatly missed. So I hope that this song and the lyrics will help all of us to remember that even when life deals you a tough hand, even though there are injustices, there are also many things to celebrate and to keep a good attitude (and to keep on singing) can help you through. For the English speakers I will provide lyrics underneath the video but remember I'm not an expert in Spanish- yet!

Todo aquel que piense                                           Everyone who thinks
que la vida es desigual,                                          that life is unequal,
tiene que saver que no es asi,                               has to know that it's not like that,
que la vida es una hermosura,                               that life is beautiful,
hay que vivirla.                                                          you have to live it.
Todo aquel que piense                                           Everyone who thinks
que esta solo                                                           that they're alone
y que esta mal,                                                         and that is bad,
tiene que saber que no es asi,                               has to know that it's not like that,
que en la vida no hay nadie solo,                           that in life no one is alone,
siempre hay alguien.                                                there's always someone.

Ay, no ha que llorar, que la vida es un carnaval,   Oh, don't cry, life is a carnival,
es mas bello vivir cantando.                                  it's more beautiful to live singing.
Oh, oh, oh, ay, no hay que llorar,                           Oh, don't cry,
que la vida es un carnaval                                     life is a carnival
y las penas se van cantando.                                and the pain will go singing

Todo aquel que piense que                             Everyone who thinks
la vida siempre es cruel,                                  life is always cruel,
tiene que saber que no es as                         has to know that it's not like that,
que tan solo hay momentos malos,               it's just that there are bad moments,
y todo pasa.                                                      and everything passes.
Todo aquel que piense                                    Everyone who thinks
que esto nunca va a cambiar,                          that this is never going to change,
tiene que saber que no es asi,                         has to know that it's not like that,
que al mal tiempo buena cara,                         give a brave face to the bad time,
y todo pasa.                                                        and everything passes.

Para aquellos que se quejan tanto.                  For those who complain so much.
Para aquellos que solo critican.                        For those who only criticize.
Para aquellos que usan las armas.                   For those who use weapons.
Para aquellos que nos cantaminan.                  For those who contaminate us.
Para aquellos que hacen la guerra.                  For those who make war.
Para aquellos que viven pecando.                    For those who live sinning.
Para aquellos que nos maltratan.                      For those who mistreat us.
Para aquellos que nos contagian.                     For those who make us sick.
Fuente/Source: musica.com

Tuesday, March 22, 2011

Healthy Habits Challenge Week One

The other day my mom asked me, "What's up with this health kick?" At first I didn't know what she was talking about. But then I thought about it. I had just told her how I'd gone jogging for the first time in 6 years, plus I've been going to Zumba four to five times a week and we're starting a healthy habits competition in the office. The thing is that when I got back from Chile the first time (almost two years ago) I started losing weight without doing anything. What a blessing, right? Right. So then because it was happening naturally I decided I liked it and so I started eating just a little bit healthier and eventually started exercising. And from there it has just grown. Sometimes I worry that I'll become too preoccupied over my weight/healthiness/exercise, but I'm not near that point yet and I know that I need to keep a positive body image. So I will keep on exercising, trying new exercises and improving my overall health. I think that's okay.


And to help out with this, I introduce to you the Healthy Habits Challenge. I did this last year with my family and now we're doing it in the office. I guess the habits didn't stick with me from the year before, hehe. How it works is that we start off this week with three healthy habits: drink eight  glasses of water a day, eat five servings of fruits/veggies each day and exercise for 30 minutes at least three times a week. We're doing the challenge for a total of six weeks (each week adds on another healthy habit so by the end you have 9 habits you're doing everyday) and you get points for each day you keep the habit. The winner will be the person at the end with the most points. We haven't decided on a prize yet but we're thinking it will be cash! We tried to get my boss (we'll call him Padre since he's a priest) to give an extra vacation day for the winner, but he wouldn't go for it. So then I suggested that he should cook the winner an eight course meal and Padre replied that he would love to- with all the rotten, expired food that people donate to the soup kitchen and think the less fortunate want to eat it (they don't). It was a nice try.


The last thing I want to say on this subject (for today anyways) is that thinking ahead to when I'm in Chile, I hope I can keep this up. Well, I eat healthier there with a lot more fresh produce and pan (mmm, bread!) so really what I'm worried about is the exercise habit. When I read the gringa blogs about life in Chile, the only thing I hear about exercising is running/jogging or belonging to a gym. I know I won't have money to join a gym so that's why I want to take up jogging now- so that I can do it in Chile! And right beside the ocean! Also, from what I can tell, the Zumba craze has not yet reached the part of Chile where I'll be residing so I'm thinking maybe I should invest in the DVDs and then I can do that too. Will Andrés' family think I'm crazy as I'm doing Zumba in their living room? Probably.

Thursday, March 17, 2011

Forget Him, Stay with Me


We've been doing this song at Zumba for the past few months. Yes, I know that they look something like the Jonas Brothers, but I love dancing to this song. It just makes me happy. The dance we do is pretty easy, it's upbeat and it gets you moving. But what really makes me smile are the lyrics. It's a guy saying to a girl that her boyfriend doesn't treat her like she deserves and that he could give her so much more. Now I've never been in a relationship where I've been treated poorly but I love the songs and movies (like Win a Date with Tad Hamilton) where the girl finally realizes that all she ever needed and wanted is right in front of her eyes. Also, if I ever was in a relationship like that, I would want to have guy like this fight for me and have the guts to say something like this to me. And so I leave you with the lyrics to the chorus...


Olvidalo 
Aqui estoy yo
Para dar lo que el nunca te dio
Dejame entrar en tu corazon
Pegate pegate pe pe pegate


Translation (remember, it never sounds as good as in the original language):
Forget him
I'm here
To give you what he never gave
Let me into your heart
Stay with me, stay with me

Saturday, March 12, 2011

Zumba Gets Me By

I had a great workout this morning. And that workout was Zumba. As you get to know me more, you will come to understand that I have a great love for Zumba. I first went to a class over Memorial Day weekend last year and since then I may or may not have become an addict. For those of you who don't know, Zumba is a Latin-inspired fitness class of dancing done to music like salsa, merengue, reggaeton, African beats, etc. And I love it! It's seriously fun and an intense workout at the same time. Their tagline is "Ditch the workout, join the party" and a lot of times, that's what it feels like.


I think one of the reasons Zumba stuck with me and why I like it so much is because it reminds me of my life in Chile. When I'm in Chile my life is different and I think some people would be surprised at how I live my life there versus how I live my life here. Now, it's not that I act like a totally different person there, I'm me (and I'm proud to be me) wherever I am. But when you're in another country, of course you're going to lead your life a little bit differently. In the United States, no matter if I'm living in Minnesota, Wyoming, Ohio or wherever, I don't go out very much. I don't go to bars really or clubbing. But in Chile... I love going out! I love being part of the big(ger) city nightlife and I LOVE TO DANCE! Especially with Andres. And especially reggaeton. 


The music is just fun, the beats are awesome, and the atmosphere is a little invigorating. I will admit, sometimes the lyrics can be a bit dirty and so I'm thankful that I don't understand most of the Spanish that they sing so fast (I guess I'll have to come out of my naivety and deal with that once I start understanding the lyrics more). But for now, I just really enjoy staying out until 4 or 5 in the morning, dancing all night. And I think that is what is surprising because I never do that here in the U.S. But I do miss it. One thing is where I'm living now, there's not a whole lot of places to go out to. Another thing is that I don't really have people to go out with here. So I have to bide my time and wait to go dancing until the next time I go to Chile. And sometimes waiting for that is surprisingly hard. Tengo ganas de bailar! But until I have that chance to go out dancing all night again, Zumba gets me by.